Articles
How to get started in boxing to train like a fighter
 Boxing is a sport that became a fitness phenomenon. It's out the ring and into gyms and even the homes of those who want to get fit and strong. The high-intensity boxing training is...
Read MoreSave time on cooking with these 6 meal prep ideas
 Preparation plays a vital role in healthy eating. If you don't have someone to cook for you the perfect healthy food, you have to do it yourself. But for someone who has a busy...
Read MorePersonal trainer Daniel Guzman shares his pro tips
 Sometimes we look at Pro athletes and personal trainers as if they have superpowers. But in fact, it's all about willpower, not superpower. And Daniel Guzman is here to remind us of that! He...
Read MoreRide your bike to live longer and healthier
 If you want to take your workouts out of the gym for a change, then riding your bike may just be the perfect option for you. Bicycling has plenty of health benefits, both physical...
Read MoreImprove your mental clarity in just 10 steps that actually work
 A healthy mind in a healthy body - that's what we believe in, here at Mava Sports. That's why in this article we will tackle the issue of mental clarity and propose a few...
Read MoreWhat would happen if I don't eat any kind of sugar for 1 year?
 You've probably asked yourself this before. So, what would happen if you didn't eat any kind of sugar for an entire year? To answer this, we must first understand what years of sugar eating...
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