Articles
Try some of these extreme push-ups
How are you with push-ups? How many reps can you do and in how many ways? Are you interested in changing things up a bit? This short video is a great example of how you...
Read MoreMotivational workout video
Are you desperately in need of a little motivation to get you moving? How do you find motivation when you just don’t feel like it’s worth it? If you ever ask yourself these questions, you...
Read MoreWHY COMPRESSION GEAR BENEFITS YOUR WORKOUTS
Compression gear – you can see it everywhere from runners to athletes, power-lifters and bodybuilders, amateur or professional alike, they are squeezing into compression gear and ripping the benefits it has to offer. Many are...
Read MoreTHE BEST 5 WAYS TO SCULPT LEAN THIGHS AT HOME
Not getting the desired aspect of your thighs, despite your daily workout? Whatever you do, you can’t seem to lose that leg fat – specifically the inner thighs? The truth is many workout routines don’t...
Read More10 Best songs for running
Do you love running for fun or for fitness and you're looking for some tunes to get your blood and feet moving? Regardless of what motivates you to put on your running shoes and get into it, these...
Read MoreHOW TO BUILD BIG BROAD SHOULDERS | 10 BEST EXERCISES FOR BUILDING SHOULDERS THAT DEMAND RESPECT
The best quality and the sign of strength in an imposing body is a set of strong, wide-rounded shoulders. Some men are born with narrow shoulders, others with medium width, and some are just well-framed...
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