Articles — Workout

WHY COMPRESSION GEAR BENEFITS YOUR WORKOUTS

WHY COMPRESSION GEAR BENEFITS YOUR WORKOUTS

Compression gear – you can see it everywhere from runners to athletes, power-lifters and bodybuilders, amateur or professional alike, they are squeezing into compression gear and ripping the benefits it has to offer. Many are...

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THE BEST 5 WAYS TO SCULPT LEAN THIGHS AT HOME

THE BEST 5 WAYS TO SCULPT LEAN THIGHS AT HOME

Not getting the desired aspect of your thighs, despite your daily workout? Whatever you do, you can’t seem to lose that leg fat – specifically the inner thighs? The truth is many workout routines don’t...

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10 Best songs for running

10 Best songs for running

Do you love running for fun or for fitness and you're looking for some tunes to get your blood and feet moving? Regardless of what motivates you to put on your running shoes and get into it, these...

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HOW TO BUILD BIG BROAD SHOULDERS | 10 BEST EXERCISES FOR BUILDING SHOULDERS THAT DEMAND RESPECT

HOW TO BUILD BIG BROAD SHOULDERS | 10 BEST EXERCISES FOR BUILDING SHOULDERS THAT DEMAND RESPECT

The best quality and the sign of strength in an imposing body is a set of strong, wide-rounded shoulders. Some men are born with narrow shoulders, others with medium width, and some are just well-framed...

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30 Power exercises you have to try today!

30 Power exercises you have to try today!

When it comes to training, many people fall short on ideas of how to change things up and mix their routine. The thing is there are way too many different exercises you can try, to...

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Find your strength

Find your strength

Remember the important things you have in life. Keep yourself on track and make sure that you stay focused on the things that are most important to you. Impossible is just a big word; nothing...

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